My Specialties

If you resonate with one of the following challenges and you find yourself seeking tools needed to make a positive change, additional support may help. Together, my clients and I explore family history, genetics, imperfections, gifts, and an overall sense of humanity to find an approach that best fits their specific needs. I offer a free phone consultation to help you decide what works best for you.

Pricing:

$160 per 50 minute session

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Everyday Life Challenges

Do you struggle with chronic and everyday stress, anxiety, burnout, and depression? Or, do you find you experiencing relationship and communication barriers, or challenges managing emotions, thoughts, and actions? These are common themes and stressors I work through with clients. Together, we'll find a unique and practical approach to meet your goals.

ADHD and Autism

Whether you’re navigating a recent or historical diagnosis, I support clients through ADHD and autism-related challenges such as social anxiety, time management, consistency and follow-through, sleep and self-care, and mood management. We will embrace your strengths, uniqueness, and quirks to find a sustainable approach that meets your needs.

Parents and Caretakers of Kids with Disabilities

The special education world can be intimidating and challenging to navigate. With a Masters in Special Education and a decade of experience in education, I work with the parents and caretakers of kids with disabilities or behavioral challenges. I help navigate IEP and 504 documents, problem-solve realistic approaches to manage your child's behaviors, and most importantly, provide a safe space to discuss the unique challenges of raising children with varying needs.